PEOPLE ASK ME ABOUT HOW TO CONTROL their ‘sensitivity’ when it’s all a bit overwhelming and uncomfortable. Many of us did not ask for this skill to become part of our lives, it just happened. It may have happened over a period of time with a number of intuitive awakenings or it happened through a deepening curiosity. However it occurred, it was your deeper self-calling for a relationship with yourself. There is a belief that some people can be ‘too open’. If you are especially empathetic and strongly clairsentient, you will at times feel as though it’s all a bit too much. Empathy occurs when we feel for others; both their joy and their pain. We as sensitives often experience the pain of another by simply brushing past them in the street, or become overwhelmed at social functions. There are several ways to manage this level of overwhelm. You must though, respect the fact you are extra sensitive to the energy of other people and you always will be.
What your ability has done for you
Developing your psychic awareness will have made a significant difference to your level of sensitivity and your ability to manage it. What I have seen in many sensitives as they take the time to develop their intuitive abilities, and spiritual awareness, is a natural deepening understanding of the self and other people. I have watched people move from being frightened individuals to quietly confident people who are very perceptive of their world and that of other people. I have seen people develop amazing internal confidence as well as the transformation of their inner and outer world. Very powerful transformations occur as you commit yourself to your own path in life. A sensitive’s path is to understand and utilise their intuitive ability to help themselves and other people. Once they engage with this part of themselves there is the feeling of returning home.
Will I ever be good enough?
Many Intuitive Sensitives have a fear that follows us around for the majority of our lives. It keeps us from enjoying what we’ve always wanted to do, it keeps us in jobs we dislike, and away from working in an arena we really enjoy. This fear prevents us from reaching our potential and keeps us playing it small. Many sensitives are paralysed by this perception of the self. We worry if we will ever be good enough. We have all experienced other people’s projections. For the sensitive, this energy is huge because we feel the effects of judgement so deeply. Judgement is the biggest fear of the sensitive. It is the energy that holds us back, and blocks our progress. At this stage in the development sequence we have put much time and effort into our skills and ability, but we wonder that if we go full throttle into our skills, will it ever be enough? Are we enough? Are we enough for our friends and family? Are we enough as people? Do we serve others well enough? Perhaps for you it was a perception created early in your life. Maybe you felt you’ve never lived up to parental expectations. Or perhaps it came later in life. Maybe it was a partner past or present? Or a friend that pulls out the inadequacies in you? Whoever it was, it’s time now to forgive the energy.
Forgiving the energy is not about forgiving a person. If someone has placed upon us something we find very challenging to forgive, the quickest way to free ourselves is to forgive the energy. This instantly removes the hurt and pain. If you struggle to forgive the energy, consider what holding onto it will do to your system in the long-term. Holding it creates blocks to your own development and holds old energy you no longer need. I saw Marion recently at a workshop I was teaching after a gap of four months. The previous time I saw her was at another event I was teaching. On the first workshop, despite having worked on herself for a number of years, Marion’s energy was covered in the victim energy of suffering and bitterness. Marion now saw her intuitive abilities as haphazard, but with bursts of occasional perceptive moments. This would then be followed by a lot of time spent in the energy of ‘what if I don’t get it right?’ We worked intensively on forgiving old energy that was no longer needed. For Marion it was about forgiving the energy of her mother. Marion’s childhood experience had been one of criticism from her mother and favouritism for the boy in the family. After a tussle in her psyche, Marion finally let go of her resentment and forgave the energy. When I saw her again, four months later, I saw a woman transformed! She explained how everything had changed. People were kinder, her children more respectful, her husband more communicative, and her intuitive abilities had increased tenfold.
Acceptance We Are Enough
Accepting when it’s time to give up an energy we longer need is the exact point at which we accept deep within ourselves that we are indeed enough. The acknowledgement is not from other people, it is from a deep place within the self. Most of us are programmed for things to be hard and to take a long time to resolve. That if it’s not painful enough then it’s not doing us any good. How far from the truth this really is! When we have this level of acceptance we increase our vibration, we sparkle. These cleaning aspects of the sensitives development result in a very natural, healthy framework. ONE THAT WE CAN BE VERY PROUD OF…
When you have read the article above you are ready to complete the easy to do meditation
PART 2: ‘Removing The Victim’ Meditation
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Series 2 – Finding Where You Fit In – The Secret To Belonging
Series 3 – Becoming Unafraid of Sensual Power & Attraction
Series 4 – Creating Your Own Values