When You Ignore the Call for Change
The problem is you don’t know how you feel. So you block out emotions with distractions. You end up eating too much, drinking too much, excessive screen time. The issue isn’t that you’ve become addicted, the issue is – you’re ignoring emotional energy.
During this 30-minute session you will learn:
- Recognising Change Patterns
- What Happens You Ignore the Call for Change
- Signs to look out for
Even if you don’t know how to recognise change patterns.
Please do your best to listen to each episode in order as they are released weekly.
PART 1: When You Ignore the Call for Change
You can watch the training above or listen below:
PART 2: Change Patterns Meditation
When you have watched the above video you are ready to complete the easy to do meditation
PART 3: Join the Power Hour
Ok now you have watched the video and listened to the meditation it is time for your ‘Power Hour’ where you are able to ask Heidi your questions specific to this meditation. Simply join our free Facebook Group here:
PART 4: Invest in Your Future
Are you ready to go deeper, much deeper? If you liked this episode of the love YOUR life show you will love this month’s VIP Workshop. Upgrade here:
People who watched & listened to this episode also watched these
Series 2 – Finding Where You Fit In – The Secret To Belonging
Series 3 – Becoming Unafraid of Sensual Power & Attraction
Series 4 – Creating Your Own Values