How to Wrestle Negativity to Access Inner Peace
The problem is when you’re in a worry loop it’s hard to get out. You feel you can only see anger or rejection, so you hide away from dealing with the issue. You end up worrying to the point of exhaustion. The issue isn’t that you can’t manage anxiety, the issue is- you can’t observe from the present moment.
During this 30-minute session you will learn:
- When to Wrestle Negativity
- Negativity v Inner Peace
- How to Access Inner Peace
Even if you’re surrounded by negative people.
Please do your best to listen to each episode in order as they are released weekly.
PART 1: How to Wrestle Negativity to Access Inner Peace
You can watch the training above or listen below:
PART 2: Goodbye Negativity – Hello Peace Meditation
When you have watched the above video you are ready to complete the easy to do meditation
PART 3: Ok now you have watched the video and listened to the meditation it is time for your ‘Power Hour’ where you are able to ask Heidi your questions specific to this meditation. Simply join our free Facebook Group here:
PART 4: Are you ready to go deeper, much deeper? If you liked this episode of the love YOUR life show you will love this month’s VIP Workshop. Upgrade here:
People who watched & listened to this episode also watched these
Series 2 – Finding Where You Fit In – The Secret To Belonging
Series 3 – Becoming Unafraid of Sensual Power & Attraction
Series 4 – Creating Your Own Values