Is it Me? How to Recognise Self Sabotage
The problem is you can’t be bothered.
You’re bored, just one more biscuit, packet of crisps, bar of chocolate. Sitting on the sofa isn’t that bad, exercise is for later, starting your dream project – that’s also for later, who says you can do it anyway.
And you think – oh, time is running out, but when is the right time?
During this 30-minute session you will learn:
- What self sabotage really is
- The impact of criticism and
- How to side step self sabotage
Even if success isn’t your thing.
Please do your best to listen to each episode in order as they are released weekly.
PART 1: Is it Me? How to Recognise Self Sabotage
You can watch the training above or listen below:
PART 2: Releasing the Unconscious Need to Self Sabotage Meditation
When you have watched the above video you are ready to complete the easy to do meditation
PART 3: Ok now you have watched the video and listened to the meditation it is time for your ‘Power Hour’ where you are able to ask Heidi your questions specific to this meditation. Simply join our free Facebook Group here:
PART 4: Are you ready to go deeper, much deeper? If you liked this episode of the love YOUR life show you will love this month’s VIP Workshop. Upgrade here:
People who watched & listened to this episode also watched these
Series 2 – Finding Where You Fit In – The Secret To Belonging
Series 3 – Becoming Unafraid of Sensual Power & Attraction
Series 4 – Creating Your Own Values