How To Be Courageous When You’re Not Very Assertive
The problem is you can’t get your words out.
You’re fine when you think back, but in the moment – you can’t find the words, so you keep quiet when inside you really want to answer back. To speak up calmly, with authority, not with the high pitched squeak of utter frustration and annoyance.
During this 30-minute session you will learn:
- What courage really is
- Assertive v domineering and
- How to engage courage
Even if you don’t consider yourself brave enough.
Please do your best to listen to each episode in order as they are released weekly.
PART 1: How To Be Courageous When You’re Not Very Assertive
You can watch the training above or listen below:
PART 2: Access to Courage Meditation
When you have watched the above video you are ready to complete the easy to do meditation
PART 3: Ok now you have watched the video and listened to the meditation it is time for your ‘Power Hour’ where you are able to ask Heidi your questions specific to this meditation. Simply join our free Facebook Group here:
PART 4: Are you ready to go deeper, much deeper? If you liked this episode of the love YOUR life show you will love this month’s VIP Workshop. Upgrade here:
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Series 2 – Finding Where You Fit In – The Secret To Belonging
Series 3 – Becoming Unafraid of Sensual Power & Attraction
Series 4 – Creating Your Own Values