How to Nurture your Inner Self in a World that has felt Cold

The problem is you’re nervous to take care of your own needs.

You want to but you’re not sure how, and you’re not sure what they are. You’ve been so used to worrying about everyone else’s needs you have lost sight of what you actually want and when you do ask you feel the world meets you with a stony silence

During this 30-minute session you will learn:

• What nurturing looks like
• Why nurturing and authority don’t mix and
• How to feel nurtured when life’s been cold

Even if you’re super self sufficient.

Please do your best to listen to each episode in order as they are released weekly.

PART 1: How To Be Courageous When You’re Not Very Assertive

You can watch the training above or listen below:

#52 How to Nurture your Inner Self in a World that has felt Coldheidi sawyer

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PART 2: Dissolving Heart Break Meditation

When you have watched the above video you are ready to complete the easy to do meditation

PART 3: Ok now you have watched the video and listened to the meditation it is time for your ‘Power Hour’ where you are able to ask Heidi your questions specific to this meditation. Simply join our free Facebook Group here:

PART 4: Are you ready to go deeper, much deeper? If you liked this episode of the love YOUR life show you will love this month’s VIP Workshop. Upgrade here:

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