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I once had a villain in my life. One who challenged me at every turn.
Whatever I did would be under scrutiny, belittled or judged. I felt hemmed in, trapped and afraid, until one day I realised that this person, this ‘villain’, reflected an energy playing a role in my life, rather than that I was doing something to deserve it.
Then I discovered an amazing self-development tool, one that allowed me to know myself and understand how and why other people reacted in the way they did. I began to see myself as the hero of my own story, a story with its own trials and tribulations, but ultimately one that overcame adversity.
Rather than get swallowed up in a ‘poor me’ scenario, I was able to see the villain as a character, an archetype, that made me stronger, rather than seeing them as the villain who had been sent to destroy me.
Every single day, we interact with powerful forces within ourselves, forces we rarely notice but that influence every decision we make. These are your archetypes. Think of archetypes as the roles we all play in life: the Hero who faces challenges and grows stronger, the Mentor who guides others, or the Rebel who shakes things up to bring change. These archetypal ‘roles’ pop up again and again in all of our lives, no matter the culture or time period.
Imagine your mind as its own kingdom, complete with a majestic castle, a protective moat and its very own drawbridge.
In your "Inner Kingdom” these archetypes act as your trusted staff. They’re there to help you navigate life but, right now, they might feel disorganised. Some are neglecting their roles, and others are working against each other. And the result? A constant sense of inner chaos.
When your Inner Kingdom is out of order, everything feels harder than it needs to be:
Sound familiar?
The truth is, when your inner world is in disarray, no amount of external success will feel like enough.
That’s why the first step to transformation isn’t doing more; rather, it’s bringing order to your Inner Kingdom.
Over the next 12 weeks, you’ll meet the 12 Archetypes who represent the key players in your inner world. These archetypes aren’t random. They’ve been identified through decades of study and are the ones who consistently show up in the lives of high-achieving, introspective women.
Together, they form your ‘Inner Council,’ the team you need to feel calm, clear, and aligned.
When these archetypes are in harmony, you’ll feel like your inner world is finally working with you, not against you. Simple decisions will feel effortless, your confidence will soar and you’ll finally have the foundation you need to pursue meaningful growth.
The journey begins with learning how to align your archetypes and bring order to your Inner Kingdom. This is your first step toward stepping out of the exhausting "two steps forward, one step back" dance that’s been holding you back.
Aligning your archetypes is about creating that stability. It’s about transforming your mind into a well-run Inner Kingdom that supports you, empowers you and frees you to focus on what truly matters.
This process isn’t about "fixing" you, because you’re not broken. It’s about uncovering the invisible patterns that have been shaping your experience, and then rewriting them so you can live fully as yourself.
Are You Ready to Claim Your Inner Kingdom?
The adventure ahead isn’t about becoming someone else, it’s about finally uncovering who you’ve always been.
How? By aligning your 12 archetypes, you’ll gain the clarity, confidence and calm you’ve been searching for.
Even if you don’t feel ready, start anyway. Because once your Inner Kingdom is in order, everything else becomes easier. You’ll finally be able to stop striving and start thriving, knowing you’re stepping fully into the life you were meant to live.
Give the Soul Directed Relationships Meditation a go, even if you’ve never done meditation before – just follow the words.
When the Orphan energy is active, you wait for the rescue that never happened, you feel lost, don’t know where you fit in, you settle for less than you want and you desperately want to go ‘home’ but you don’t know where home is.
The Orphan energy chooses you to create the ultimate rescue, the connection to the self, beyond self-abandonment and into interdependence, the safe, secure world of true self-esteem and value.
When the Lover energy is active, your soul is at odds with your careful ego. You live a life switching between conquering fear, taking risks and the excitement of your consciousness expanding, followed by flopping back into the safety of what you know.
The Lover energy chooses you to connect with your personal source of power that’s not a climb for position or authority, not a power over another but real power - the power within.
When the King energy is active, your inner world is conflicted. Each time you step into your own rules, you hear the voice of the King’s shadow – the tyrant suggesting you are less than, how you’ll never live up to expectations and the weakling ‘prince’ who doesn’t protect your new path.
The solution is to step into the energy of the true King, the matured ‘male’ energy offering centred, confident direction from deep within. The unconscious pressure to ‘fit in’ evaporates as you step into your own leadership. .
You’ve looked around, decided what you like, made judgements and now you’re going out on your own. Does what you want match with others or should you just become what you think they want?
This stage is answered through the process of Creating Your Own Values, by using your Queen Energy.
I once had a villain in my life. One who challenged me at every turn.
Whatever I did would be under scrutiny, belittled or judged. I felt hemmed in, trapped and afraid, until one day I realised that this person, this ‘villain’, reflected an energy playing a role in my life, rather than that I was doing something to deserve it.
Then I discovered an amazing self-development tool, one that allowed me to know myself and understand how and why other people reacted in the way they did. I began to see myself as the hero of my own story, a story with its own trials and tribulations, but ultimately one that overcame adversity.
Rather than get swallowed up in a ‘poor me’ scenario, I was able to see the villain as a character, an archetype, that made me stronger, rather than seeing them as the villain who had been sent to destroy me.
Every single day, we interact with powerful forces within ourselves, forces we rarely notice but that influence every decision we make. These are your archetypes. Think of archetypes as the roles we all play in life: the Hero who faces challenges and grows stronger, the Mentor who guides others, or the Rebel who shakes things up to bring change. These archetypal ‘roles’ pop up again and again in all of our lives, no matter the culture or time period.
Imagine your mind as its own kingdom, complete with a majestic castle, a protective moat and its very own drawbridge.
In your "Inner Kingdom” these archetypes act as your trusted staff. They’re there to help you navigate life but, right now, they might feel disorganised. Some are neglecting their roles, and others are working against each other. And the result? A constant sense of inner chaos.
When your Inner Kingdom is out of order, everything feels harder than it needs to be:
Sound familiar?
The truth is, when your inner world is in disarray, no amount of external success will feel like enough.
That’s why the first step to transformation isn’t doing more; rather, it’s bringing order to your Inner Kingdom.
Over the next 12 weeks, you’ll meet the 12 Archetypes who represent the key players in your inner world. These archetypes aren’t random. They’ve been identified through decades of study and are the ones who consistently show up in the lives of high-achieving, introspective women.
Together, they form your ‘Inner Council,’ the team you need to feel calm, clear, and aligned.
When these archetypes are in harmony, you’ll feel like your inner world is finally working with you, not against you. Simple decisions will feel effortless, your confidence will soar and you’ll finally have the foundation you need to pursue meaningful growth.
The journey begins with learning how to align your archetypes and bring order to your Inner Kingdom. This is your first step toward stepping out of the exhausting "two steps forward, one step back" dance that’s been holding you back.
Aligning your archetypes is about creating that stability. It’s about transforming your mind into a well-run Inner Kingdom that supports you, empowers you and frees you to focus on what truly matters.
This process isn’t about "fixing" you, because you’re not broken. It’s about uncovering the invisible patterns that have been shaping your experience, and then rewriting them so you can live fully as yourself.
Are You Ready to Claim Your Inner Kingdom?
The adventure ahead isn’t about becoming someone else, it’s about finally uncovering who you’ve always been.
How? By aligning your 12 archetypes, you’ll gain the clarity, confidence and calm you’ve been searching for.
Even if you don’t feel ready, start anyway. Because once your Inner Kingdom is in order, everything else becomes easier. You’ll finally be able to stop striving and start thriving, knowing you’re stepping fully into the life you were meant to live.
Discuss this Article with me:
A new episode of the Inner Kingdom Series is released every Saturday at 4pm (UK time) and then I’ll join you in the community at 4:30 to help you interpret the insights you’ve gained.
Join me in the comments section this week so we can explore these insights together, and during the first week after publication I will personally respond to your thoughts and questions.
>>Click here to discuss this episode with me in the Private Facebook Group
Discuss this Article with me:
A new episode of the Inner Kingdom Series is released every Saturday at 4pm (UK time) and then I’ll join you in the community at 4:30 to help you interpret the insights you’ve gained.
Join me in the comments section this week so we can explore these insights together, and during the first week after publication I will personally respond to your thoughts and questions.
>>Click here to discuss this episode with me in the Private Facebook Group
Give the Soul Directed Relationships Meditation a go, even if you’ve never done meditation before – just follow the words.
When the Orphan energy is active, you wait for the rescue that never happened, you feel lost, don’t know where you fit in, you settle for less than you want and you desperately want to go ‘home’ but you don’t know where home is.
The Orphan energy chooses you to create the ultimate rescue, the connection to the self, beyond self-abandonment and into interdependence, the safe, secure world of true self-esteem and value.
Here's how:
The first one is arguably the most important
My 2025 & YOU course offers powerful meditation processes specifically designed to help sensitives and empaths navigate these profound energetic shifts. Through guided inner work, you'll learn to:
Go here for more details on the 2025 & YOU course and discover how to work with 2025's transformative '9' energy rather than feeling overwhelmed by it.
In this content-packed, free On-Demand Workshop, you will learn:
In this content-packed, free On-Demand Workshop, you will learn:
In this content-packed, free On-Demand Workshop, you will learn:
Even if you’ve been feeling lost or overwhelmed by your emotions, this workshop will guide you to a place of emotional stability and strength.
When the Magician energy is active, you have the ability to transform reality. It’s as though a magnetic field draws you to experiences that match your inner reality.
The Magician energy chooses you to connect with your healing potential and give you access to the unconscious world of wonderment, charm and the deeply connected spiritual self.
When the Lover energy is active, your soul is at odds with your careful ego. You live a life switching between conquering fear, taking risks and the excitement of your consciousness expanding, followed by flopping back into the safety of what you know.
The Lover energy chooses you to connect with your personal source of power that’s not a climb for position or authority, not a power over another but real power - the power within.
When the King energy is active, your inner world is conflicted. Each time you step into your own rules, you hear the voice of the King’s shadow – the tyrant suggesting you are less than, how you’ll never live up to expectations and the weakling ‘prince’ who doesn’t protect your new path.
The solution is to step into the energy of the true King, the matured ‘male’ energy offering centred, confident direction from deep within. The unconscious pressure to ‘fit in’ evaporates as you step into your own leadership. .
You’ve looked around, decided what you like, made judgements and now you’re going out on your own. Does what you want match with others or should you just become what you think they want?
This stage is answered through the process of Creating Your Own Values, by using your Queen Energy.
Drawing from nearly three decades of experience, Heidi Sawyer has guided over 75,000 Intuitive-Sensitive individuals across 121 countries to access their inner wisdom. As the creator of the Unconscious Resonance Method, she brings profound understanding to the unique needs of soul seekers through her bestselling book "Highly Intuitive People" (Hay House), transformative online courses, and personal consultations. Her insights have reached millions through her YouTube channel, podcast, and international media appearances, establishing her as a trusted voice in intuitive development and personal transformation.
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