NEW Free Life Codes Prediction for You this month Read Your Prediction Here
Close your eyes and focus on your breathing, deep breath in slow breath out, allowing your thoughts to roll around your head and disappear on the out breath allowing your body to relax and your mind to remain alert.
On the next in breath – focus on your arms, notice the tension in the muscles, now allow the muscles to relax, feel your hands relax, as you allow yourself to relax deeper and deeper.
On the next in breath focus on your legs, notice the tension in the muscles, now allow the muscles to relax, feel the tension drain from your legs as you relax deeper and deeper.
On the next in breath – focus on your pelvis, feel the tension in the pelvis, on the out breath allow it to relax – as you relax deeper and deeper.
Now focus on the chest area – feel the shallowness of your breath, feel how high it is in your chest, how anxiety and worry is breathed into the chest area – feel yourself deepen your breath as you draw it deeper into your body, as you do, feel a deep sense of relaxation spread through the body as your breathing slows and you begin to release all tension from deep within the body as you relax deeper and deeper.
On the next in breath feel your awareness being drawn in through the third eye – the centre of your forehead and find yourself in the internal corridor. If you can’t see then sense. Feel yourself moving along the corridor going deep into the energy of the third eye. As you go deeper along the corridor feel your awareness reach the end of the corridor where there are two doors in front of you.
The door on the left has someone stood outside it, this person represents the energy of a fixed mindset, notice who it is in your life who represents a fixed mindset where things are immoveable, they believe everything is fixed and cannot change. Notice who it is who guards this door.
The door on the right – has someone stood outside it, they represent the energy of your growth mindset. See or sense who this is, they represent stretching yourself outside of what you know and want to take you on life’s adventure.
Choosing the door to the right – the guide opens the door to let you in. As you go inside, this space represents your growth mindset. As you look around, in your mind let yourself see who or what is in there. Deep in this space is a golden table, on the table is a large book. In your mind go towards the table and open the book, as you do, the pages come alive with images of representations of prosperity consciousness. What it is you are meant to gather through your life but have at present thought it wasn’t possible.
As you open the centre of the book – a bird flies out. In your mind look to see or sense what bird it is. The bird represents your prosperity consciousness, allow yourself to see or sense what bird it is, the colours, it trails a ribbon behind it, in your mind grab the ribbon. Written on it are words describing what needs to adjust in your fixed mindset to allow prosperity in. Allow yourself to read it.
Allow a deep feeling of calm to spread through your body, as you drift back through the third eye to your conscious awareness. Feel your awareness return to the physical world. In your mind imagine tree roots emanating from the bottom of your feet, imagine them planting into the ground as you feel your awareness sinking deep into your every day world as you focus on your breathing and very gently bring your awareness back into the room and when you are ready – open your eyes.
Give the Soul Directed Relationships Meditation a go, even if you’ve never done meditation before – just follow the words.
When the Orphan energy is active, you wait for the rescue that never happened, you feel lost, don’t know where you fit in, you settle for less than you want and you desperately want to go ‘home’ but you don’t know where home is.
The Orphan energy chooses you to create the ultimate rescue, the connection to the self, beyond self-abandonment and into interdependence, the safe, secure world of true self-esteem and value.
When the Lover energy is active, your soul is at odds with your careful ego. You live a life switching between conquering fear, taking risks and the excitement of your consciousness expanding, followed by flopping back into the safety of what you know.
The Lover energy chooses you to connect with your personal source of power that’s not a climb for position or authority, not a power over another but real power - the power within.
When the King energy is active, your inner world is conflicted. Each time you step into your own rules, you hear the voice of the King’s shadow – the tyrant suggesting you are less than, how you’ll never live up to expectations and the weakling ‘prince’ who doesn’t protect your new path.
The solution is to step into the energy of the true King, the matured ‘male’ energy offering centred, confident direction from deep within. The unconscious pressure to ‘fit in’ evaporates as you step into your own leadership. .
You’ve looked around, decided what you like, made judgements and now you’re going out on your own. Does what you want match with others or should you just become what you think they want?
This stage is answered through the process of Creating Your Own Values, by using your Queen Energy.
Close your eyes and focus on your breathing, deep breath in slow breath out, allowing your thoughts to roll around your head and disappear on the out breath allowing your body to relax and your mind to remain alert.
On the next in breath – focus on your arms, notice the tension in the muscles, now allow the muscles to relax, feel your hands relax, as you allow yourself to relax deeper and deeper.
On the next in breath focus on your legs, notice the tension in the muscles, now allow the muscles to relax, feel the tension drain from your legs as you relax deeper and deeper.
On the next in breath – focus on your pelvis, feel the tension in the pelvis, on the out breath allow it to relax – as you relax deeper and deeper.
Now focus on the chest area – feel the shallowness of your breath, feel how high it is in your chest, how anxiety and worry is breathed into the chest area – feel yourself deepen your breath as you draw it deeper into your body, as you do, feel a deep sense of relaxation spread through the body as your breathing slows and you begin to release all tension from deep within the body as you relax deeper and deeper.
On the next in breath feel your awareness being drawn in through the third eye – the centre of your forehead and find yourself in the internal corridor. If you can’t see then sense. Feel yourself moving along the corridor going deep into the energy of the third eye. As you go deeper along the corridor feel your awareness reach the end of the corridor where there are two doors in front of you.
The door on the left has someone stood outside it, this person represents the energy of a fixed mindset, notice who it is in your life who represents a fixed mindset where things are immoveable, they believe everything is fixed and cannot change. Notice who it is who guards this door.
The door on the right – has someone stood outside it, they represent the energy of your growth mindset. See or sense who this is, they represent stretching yourself outside of what you know and want to take you on life’s adventure.
Choosing the door to the right – the guide opens the door to let you in. As you go inside, this space represents your growth mindset. As you look around, in your mind let yourself see who or what is in there. Deep in this space is a golden table, on the table is a large book. In your mind go towards the table and open the book, as you do, the pages come alive with images of representations of prosperity consciousness. What it is you are meant to gather through your life but have at present thought it wasn’t possible.
As you open the centre of the book – a bird flies out. In your mind look to see or sense what bird it is. The bird represents your prosperity consciousness, allow yourself to see or sense what bird it is, the colours, it trails a ribbon behind it, in your mind grab the ribbon. Written on it are words describing what needs to adjust in your fixed mindset to allow prosperity in. Allow yourself to read it.
Allow a deep feeling of calm to spread through your body, as you drift back through the third eye to your conscious awareness. Feel your awareness return to the physical world. In your mind imagine tree roots emanating from the bottom of your feet, imagine them planting into the ground as you feel your awareness sinking deep into your every day world as you focus on your breathing and very gently bring your awareness back into the room and when you are ready – open your eyes.
Give the Soul Directed Relationships Meditation a go, even if you’ve never done meditation before – just follow the words.
When the Orphan energy is active, you wait for the rescue that never happened, you feel lost, don’t know where you fit in, you settle for less than you want and you desperately want to go ‘home’ but you don’t know where home is.
The Orphan energy chooses you to create the ultimate rescue, the connection to the self, beyond self-abandonment and into interdependence, the safe, secure world of true self-esteem and value.
In this content-packed, free On-Demand Workshop, you will learn:
In this content-packed, free On-Demand Workshop, you will learn:
In this content-packed, free On-Demand Workshop, you will learn:
Even if you’ve been feeling lost or overwhelmed by your emotions, this workshop will guide you to a place of emotional stability and strength.
When the Magician energy is active, you have the ability to transform reality. It’s as though a magnetic field draws you to experiences that match your inner reality.
The Magician energy chooses you to connect with your healing potential and give you access to the unconscious world of wonderment, charm and the deeply connected spiritual self.
When the Lover energy is active, your soul is at odds with your careful ego. You live a life switching between conquering fear, taking risks and the excitement of your consciousness expanding, followed by flopping back into the safety of what you know.
The Lover energy chooses you to connect with your personal source of power that’s not a climb for position or authority, not a power over another but real power - the power within.
When the King energy is active, your inner world is conflicted. Each time you step into your own rules, you hear the voice of the King’s shadow – the tyrant suggesting you are less than, how you’ll never live up to expectations and the weakling ‘prince’ who doesn’t protect your new path.
The solution is to step into the energy of the true King, the matured ‘male’ energy offering centred, confident direction from deep within. The unconscious pressure to ‘fit in’ evaporates as you step into your own leadership. .
You’ve looked around, decided what you like, made judgements and now you’re going out on your own. Does what you want match with others or should you just become what you think they want?
This stage is answered through the process of Creating Your Own Values, by using your Queen Energy.
Meditations to support your Love YOUR Life show experience. Each Love YOUR Life episode has a corresponding deep process simulation meditation from Heidi Sawyer to help you release the trapped energy in your unconscious.
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