Love Your Life Show

If you are frustrated because you keep attracting difficult people into your life, the Love YOUR Life show will help. Fans of the show are ecstatic about the fun and entertaining way Heidi Sawyer brings you practical advice to help you recognise unhealthy dynamics and get your life back on track after being affected by controlling relationship(s).

Series 1
E4
Courageous Feelings: Learning How to Feel Properly
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Series 1
E3
How To Think With Prosperity
View Episode
Series 1
E2
Creating Conscious Synchronicity
View Episode
Series 1
E1
What Makes a Happy Life?
View Episode
Series 4
E4
How To Discover Your Values Beyond a Crisis
View Episode
Series 4
E3
How To Recognise Unconscious Restriction
View Episode
Series 4
E2
When You Ignore the Call for Change
View Episode
Series 4
E1
What Makes You Secure?
View Episode
Series 3
E4
How to Give Love - The Midas Touch
View Episode
Series 3
E3
Love Obsession: Are They Charismatic or A Creep
View Episode
Series 3
E2
How to Sidestep the Backlash of the Emotionally Insecure
View Episode
Series 3
E1
From Panic To Empowering Love
View Episode
Series 2
E4
Dream Diving - How To Own What You Want
View Episode
Series 2
E3
Why You Won't Fit In
View Episode
Series 2
E2
What’s My Role?
View Episode
Series 2
E1
Am I Selfish To Want My Own Life?
View Episode
Series 1
E4
Will It Last? How to Trust Happiness
View Episode
Series 1
E3
When You Think You’re Better Off Alone
View Episode
Series 1
E2
Secure vs Insecure Feelings
View Episode
Series 1
E1
Is It Me? How to Recognise Cold Relationships
View Episode
Series 1
E4
Courageous Feelings: Learning How to Feel Properly

What if you can’t recognise when you have been courageous?You’ll know if this resonates with you because you always feel you haven’t really done enough. So you tell yourself off constantly when you really should be giving yourself a break.

View Episode
Series 1
E3
How To Think With Prosperity

What if you feel opportunities fall short? You know this is happening if you feel your situation is always precarious and you’re never sure you’ll have enough.

View Episode
Series 1
E2
Creating Conscious Synchronicity

What if the problem is you feel you think your insight is random and uncontrolled? You feel coincidence is patchy and you find it hard to be decisive.

View Episode
Series 1
E1
What Makes a Happy Life?

What if, at the moment, you feel like you have no control over your well-being and life cycles?You’ll know this is happening to you if you feel punished for your emotional honesty and you hope things work out. 

View Episode
Series 4
E4
How To Discover Your Values Beyond a Crisis

What if the problem is you’re great in a crisis, but are rarely thanked for your efforts? So you get to be the person who is relied upon, but then simply discarded.

View Episode
Series 4
E3
How To Recognise Unconscious Restriction

What if the problem is you feel held up? As a result you get angry with yourself for no apparent reason. You end up procrastinating, avoiding making decisions, or sorting tasks, and this makes you feel frustrated.

View Episode
Series 4
E2
When You Ignore the Call for Change

What if the problem is that you don’t know how you feel . . . so you block out emotions with distractions: eating too much, drinking too much, excessive screen time.

View Episode
Series 4
E1
What Makes You Secure?

What if you think the problem is you are overly cautious . . . and feel guilty if you’re not?

View Episode
Series 3
E4
How to Give Love - The Midas Touch

What if you think the problem is you don’t know how to feel attractive without feeling threatened? SO, you withdraw and hope nice people will show up?

View Episode
Series 3
E3
Love Obsession: Are They Charismatic or A Creep

What if you think the problem is that you did something wrong? You constantly obsess over what you should have done differently, and become defensive when someone suggests the fault might lie with your lover’s or partner’s behaviour, rather than your own?

View Episode
Series 3
E2
How to Sidestep the Backlash of the Emotionally Insecure

What if you think your problem is that you can’t deal with confrontation. You find yourself keeping quiet: you don’t express an opinion, or you agree when you don’t want to.

View Episode
Series 3
E1
From Panic To Empowering Love

You think no one can make you feel special... Time is running out for someone who makes you feel special, to appear in your life. So you look to distract yourself and pretend it doesn’t matter. The real issue is someone else CAN make you feel special, but you can’t hear it because there’s a mis-match of communication style

View Episode
Series 2
E4
Dream Diving - How To Own What You Want

You think no one can make you feel special, and that time is running out to find someone who does makes you feel that way to appear in your life. So you look for ways to distract yourself and you pretend it doesn’t matter. The real issue is someone else CAN make you feel special . . . but you can’t hear them because there’s a mis-match of communication style

View Episode
Series 2
E3
Why You Won't Fit In

You’re better off working on your own - right? You believe the only person you can trust is yourself. You’re suspicious of offers of help and prefer to be the super-helpful person. But, at the same time, you would love for someone to notice your needs, to notice what you need without your having to spell it out. The question is why is it you can spot what someone else needs but no one can spot it for you?

View Episode
Series 2
E2
What’s My Role?

How do you recognise what it is in life you’re SUPPOSED to do? You’ve tried many things. You’ve tried to please many people. But you’re still searching because you’ve not discovered your fit.

View Episode
Series 2
E1
Am I Selfish To Want My Own Life?

Discover why obstacles jump in your way, why you’re overwhelmed with guilt when things do work out, and what your responsibilities really are.

View Episode
Series 1
E4
Will It Last? How to Trust Happiness

In this session we are investigating, “ Will It Last? How to Trust Happiness.”

View Episode
Series 1
E3
When You Think You’re Better Off Alone

You’re sociable, you like people . . . so why do you think you’re better off alone?

View Episode
Series 1
E2
Secure vs Insecure Feelings

Discover your secure self and you’ll start to release insecurity with the deep process simulation meditation.

View Episode
Series 1
E1
Is It Me? How to Recognise Cold Relationships

Discover why you attract cold relationships and you’ll start to release yourself from feeling cold relationships with the deep process simulation meditation.

View Episode
Series 1
E4
Courageous Feelings: Learning How to Feel Properly

What if you can’t recognise when you have been courageous?You’ll know if this resonates with you because you always feel you haven’t really done enough. So you tell yourself off constantly when you really should be giving yourself a break.

View Episode
Series 1
E3
How To Think With Prosperity

What if you feel opportunities fall short? You know this is happening if you feel your situation is always precarious and you’re never sure you’ll have enough.

View Episode
Series 1
E2
Creating Conscious Synchronicity

What if the problem is you feel you think your insight is random and uncontrolled? You feel coincidence is patchy and you find it hard to be decisive.

View Episode
Series 1
E1
What Makes a Happy Life?

What if, at the moment, you feel like you have no control over your well-being and life cycles?You’ll know this is happening to you if you feel punished for your emotional honesty and you hope things work out. 

View Episode
Series 4
E4
How To Discover Your Values Beyond a Crisis

What if the problem is you’re great in a crisis, but are rarely thanked for your efforts? So you get to be the person who is relied upon, but then simply discarded.

View Episode
Series 4
E3
How To Recognise Unconscious Restriction

What if the problem is you feel held up? As a result you get angry with yourself for no apparent reason. You end up procrastinating, avoiding making decisions, or sorting tasks, and this makes you feel frustrated.

View Episode
Series 4
E2
When You Ignore the Call for Change

What if the problem is that you don’t know how you feel . . . so you block out emotions with distractions: eating too much, drinking too much, excessive screen time.

View Episode
Series 4
E1
What Makes You Secure?

What if you think the problem is you are overly cautious . . . and feel guilty if you’re not?

View Episode
Series 3
E4
How to Give Love - The Midas Touch

What if you think the problem is you don’t know how to feel attractive without feeling threatened? SO, you withdraw and hope nice people will show up?

View Episode
Series 3
E3
Love Obsession: Are They Charismatic or A Creep

What if you think the problem is that you did something wrong? You constantly obsess over what you should have done differently, and become defensive when someone suggests the fault might lie with your lover’s or partner’s behaviour, rather than your own?

View Episode
Series 3
E2
How to Sidestep the Backlash of the Emotionally Insecure

What if you think your problem is that you can’t deal with confrontation. You find yourself keeping quiet: you don’t express an opinion, or you agree when you don’t want to.

View Episode
Series 3
E1
From Panic To Empowering Love

You think no one can make you feel special... Time is running out for someone who makes you feel special, to appear in your life. So you look to distract yourself and pretend it doesn’t matter. The real issue is someone else CAN make you feel special, but you can’t hear it because there’s a mis-match of communication style

View Episode
Series 2
E4
Dream Diving - How To Own What You Want

You think no one can make you feel special, and that time is running out to find someone who does makes you feel that way to appear in your life. So you look for ways to distract yourself and you pretend it doesn’t matter. The real issue is someone else CAN make you feel special . . . but you can’t hear them because there’s a mis-match of communication style

View Episode
Series 2
E3
Why You Won't Fit In

You’re better off working on your own - right? You believe the only person you can trust is yourself. You’re suspicious of offers of help and prefer to be the super-helpful person. But, at the same time, you would love for someone to notice your needs, to notice what you need without your having to spell it out. The question is why is it you can spot what someone else needs but no one can spot it for you?

View Episode
Series 2
E2
What’s My Role?

How do you recognise what it is in life you’re SUPPOSED to do? You’ve tried many things. You’ve tried to please many people. But you’re still searching because you’ve not discovered your fit.

View Episode
Series 2
E1
Am I Selfish To Want My Own Life?

Discover why obstacles jump in your way, why you’re overwhelmed with guilt when things do work out, and what your responsibilities really are.

View Episode
Series 1
E4
Will It Last? How to Trust Happiness

In this session we are investigating, “ Will It Last? How to Trust Happiness.”

View Episode
Series 1
E3
When You Think You’re Better Off Alone

You’re sociable, you like people . . . so why do you think you’re better off alone?

View Episode
Series 1
E2
Secure vs Insecure Feelings

Discover your secure self and you’ll start to release insecurity with the deep process simulation meditation.

View Episode
Series 1
E1
Is It Me? How to Recognise Cold Relationships

Discover why you attract cold relationships and you’ll start to release yourself from feeling cold relationships with the deep process simulation meditation.

View Episode