How To Discover Your Values Beyond a Crisis

How To Discover Your Values Beyond a Crisis

What if the problem is you’re great in a crisis, but are rarely thanked for your efforts? So you get to be the person who is relied upon, but then simply discarded.

Audio Only Version of the Video Above:

What if the problem is you’re great in a crisis, but are rarely thanked for your efforts?

So you get to be the person who is relied upon, but then simply discarded.

You end up wondering what exactly happened?  (And why you’re not paid enough!)

The issue isn’t that you’re invisible.  The issue is you have unconscious crisis values making your decisions.

In this episode we are looking at How to Discover Your Values Beyond a Crisis.

You’ll discover…

  • What your crisis values are
  • The path away from crisis
  • The route to your values even if you feel invisible.

Please do your best to listen to each episode in order as they are released weekly.

First of all,  let’s look at what your crisis values are?

Your crisis values are set by your nervous system. 

As an Intuitive-Sensitive your nervous system is already very awake.  This means your sympathetic nervous system is always set for action.   It doesn’t have to be ramped up or inspired:  it’s constantly ready to freeze, to take flight, or to fight.

And because your system is permanently in a state of heightened awareness, a crisis comes almost as a relief.  It gives you somewhere to place all that pent-up energy.

Which is why you’re often the calmest person there when a crisis hits.

The issue is that because your system is always fired up, even when nothing needs taking care of, you build up a fatigue cycle. And as that suggests - it’s exhausting.

So what’s the path away from crisis?

The path away from crisis is to realise that you still have value, even when you’re not solving a major problem.

You don’t always have to be taking care of someone else’s needs in order to be of value.  You are allowed to accept peace into your life.

So what is the route to your values?

The key is to accept you are allowed to receive values for yourself from other people.  Values such as dependability, reliability, consistency and honesty.

What I found I got sucked into for a long time was believing that adhering to other people’s values was the only route allowed to me.   I would be loyal, dependable, reliable, consistent and honest . . . And yet others didn’t seem to have to return these values towards me.

You end up with misplaced loyalty and accepting bad behaviour as normal.  It doesn’t work, because you just constantly get caught up in other people’s drama.

 So what are three little things you can do to discover your values beyond a crisis? 

  1. Choose your battles. Help those who want to help themselves. Being a great friend in a crisis to someone who wants to receive your help enhances connection and emotional intimacy.
  2. Accept the limitations of “fair weather” friends. Those people who contact you when they have a crisis, or need help, but not at any other time? Accept that’s their limitation - and never expect the favour to be returned.
  3. Let your body rest. When you let your body rest you allow yourself to restore enough to let go of ‘cortisol fatigue’ (built up in the times when you are high on stress).

It will take a few goes – but you will start to feel you can discover your values beyond a crisis.

Remember it’s not about perfect - it's about PROGRESS

Part 2:
Accompanying Meditation

Values Beyond Crisis Meditation

Give the Soul Directed Relationships Meditation a go, even if you’ve never done meditation before – just follow the words.

Complete The Meditation Now
Values Beyond Crisis Meditation
Part 2:
Accompanying Episode

Values Beyond Crisis Meditation

What if the problem is you’re great in a crisis, but are rarely thanked for your efforts? So you get to be the person who is relied upon, but then simply discarded.

Watch The Episode Now
Values Beyond Crisis Meditation
Part 3:
Are you ready to go deeper?

Get FREE Access Now To The

Orphan Archetype Workshop

When the Orphan energy is active, you wait for the rescue that never happened, you feel lost, don’t know where you fit in, you settle for less than you want and you desperately want to go ‘home’ but you don’t know where home is.

The Orphan energy chooses you to create the ultimate rescue, the connection to the self, beyond self-abandonment and into interdependence, the safe, secure world of true self-esteem and value.

Part 3:
Are you ready to go deeper?

Get FREE Access Now To The

Lover Archetype Workshop

When the Lover energy is active, your soul is at odds with your careful ego. You live a life switching between conquering fear, taking risks and the excitement of your consciousness expanding, followed by flopping back into the safety of what you know.

The Lover energy chooses you to connect with your personal source of power that’s not a climb for position or authority, not a power over another but real power - the power within.

Part 3:
Are you ready to go deeper?

Get FREE Access Now To The

King Archetype Workshop

When the King energy is active, your inner world is conflicted. Each time you step into your own rules, you hear the voice of the King’s shadow – the tyrant suggesting you are less than, how you’ll never live up to expectations and the weakling ‘prince’ who doesn’t protect your new path.

The solution is to step into the energy of the true King, the matured ‘male’ energy offering centred, confident direction from deep within. The unconscious pressure to ‘fit in’ evaporates as you step into your own leadership. .

Part 3:
Are you ready to go deeper?

Get FREE Access Now To The

Queen Archetype Workshop

You’ve looked around, decided what you like, made judgements and now you’re going out on your own. Does what you want match with others or should you just become what you think they want?

This stage is answered through the process of Creating Your Own Values, by using your Queen Energy.

Heidi Sawyer is an intuition expert whose online courses, mentorship programmes and events have helped 74,498 Intuitive-Sensitive People understand their sensitivity as their greatest asset. Heidi’s business has helped more than 5,000 Intuitive-Sensitives recover from emotional-trauma, understand their intuition as their very own super-power for managing difficult people, career enhancement and better relationships. Watch Philosopher's Journey webinar replay here.

Heidi’s book, Highly Intuitive People has been a consistent best-seller since 2015 providing Intuitive-Sensitive People with the map of their life path. Heidi’s business exists because she understands the loneliness of opening to your deep world, and strove to provide the service she wanted to receive. To learn more about Heidi Sawyer click here.
Love Your Life Show

How To Discover Your Values Beyond a Crisis

What if the problem is you’re great in a crisis, but are rarely thanked for your efforts? So you get to be the person who is relied upon, but then simply discarded.

Get The Full Experience:

Audio Only Version of the Video Above:

What if the problem is you’re great in a crisis, but are rarely thanked for your efforts?

So you get to be the person who is relied upon, but then simply discarded.

You end up wondering what exactly happened?  (And why you’re not paid enough!)

The issue isn’t that you’re invisible.  The issue is you have unconscious crisis values making your decisions.

In this episode we are looking at How to Discover Your Values Beyond a Crisis.

You’ll discover…

  • What your crisis values are
  • The path away from crisis
  • The route to your values even if you feel invisible.

Please do your best to listen to each episode in order as they are released weekly.

Meditation Only:

First of all,  let’s look at what your crisis values are?

Your crisis values are set by your nervous system. 

As an Intuitive-Sensitive your nervous system is already very awake.  This means your sympathetic nervous system is always set for action.   It doesn’t have to be ramped up or inspired:  it’s constantly ready to freeze, to take flight, or to fight.

And because your system is permanently in a state of heightened awareness, a crisis comes almost as a relief.  It gives you somewhere to place all that pent-up energy.

Which is why you’re often the calmest person there when a crisis hits.

The issue is that because your system is always fired up, even when nothing needs taking care of, you build up a fatigue cycle. And as that suggests - it’s exhausting.

So what’s the path away from crisis?

The path away from crisis is to realise that you still have value, even when you’re not solving a major problem.

You don’t always have to be taking care of someone else’s needs in order to be of value.  You are allowed to accept peace into your life.

So what is the route to your values?

The key is to accept you are allowed to receive values for yourself from other people.  Values such as dependability, reliability, consistency and honesty.

What I found I got sucked into for a long time was believing that adhering to other people’s values was the only route allowed to me.   I would be loyal, dependable, reliable, consistent and honest . . . And yet others didn’t seem to have to return these values towards me.

You end up with misplaced loyalty and accepting bad behaviour as normal.  It doesn’t work, because you just constantly get caught up in other people’s drama.

 So what are three little things you can do to discover your values beyond a crisis? 

  1. Choose your battles. Help those who want to help themselves. Being a great friend in a crisis to someone who wants to receive your help enhances connection and emotional intimacy.
  2. Accept the limitations of “fair weather” friends. Those people who contact you when they have a crisis, or need help, but not at any other time? Accept that’s their limitation - and never expect the favour to be returned.
  3. Let your body rest. When you let your body rest you allow yourself to restore enough to let go of ‘cortisol fatigue’ (built up in the times when you are high on stress).

It will take a few goes – but you will start to feel you can discover your values beyond a crisis.

Remember it’s not about perfect - it's about PROGRESS

Part 2:
Accompanying Meditation

Values Beyond Crisis Meditation

Give the Soul Directed Relationships Meditation a go, even if you’ve never done meditation before – just follow the words.

Complete The Meditation Now
Values Beyond Crisis Meditation
Part 2:
Accompanying Episode

Values Beyond Crisis Meditation

What if the problem is you’re great in a crisis, but are rarely thanked for your efforts? So you get to be the person who is relied upon, but then simply discarded.

Watch The Episode Now
Values Beyond Crisis Meditation
Part 3:
Are you ready to go deeper?

Get FREE Access Now To The

Orphan Archetype Workshop

When the Orphan energy is active, you wait for the rescue that never happened, you feel lost, don’t know where you fit in, you settle for less than you want and you desperately want to go ‘home’ but you don’t know where home is.

The Orphan energy chooses you to create the ultimate rescue, the connection to the self, beyond self-abandonment and into interdependence, the safe, secure world of true self-esteem and value.

Part 3:
Are you ready to go deeper?

Get FREE Access Now To The

Untangling Love’s Web: From Control to Connection

In this content-packed, free On-Demand Workshop, you will learn:

  • How to heal your "Projective Love Story" (idealised relationship fantasy) and stop control, dominance, and projection from ruling your relationships
  • Why spotting the "dominator" (control-driven behaviour) in yourself and others is key to breaking free from controlling dynamics
  • Simple ways to remove the dominator within and create healthy, respectful relationships based on mutual trust and understanding
Part 2:
Are you ready to go deeper?

Get FREE Access Now To The

Breaking the Hero Fantasy: Empowering Your Inner Self

In this content-packed, free On-Demand Workshop, you will learn:

  • How to heal from neurotic love and the rescuing patterns that stop you from achieving true connection
  • Why understanding infantile relatedness is the key to breaking free from unfulfilling relationships
  • How your subconscious beliefs have kept you stuck in rescuing dynamics—and what to do about it
Part 2:
Are you ready to go deeper?

Get FREE Access Now To The

Navigating the Emotional Abyss: Finding Stability Within

In this content-packed, free On-Demand Workshop, you will learn:

  • How to find stability and calm in the "Emotional Abyss" (feeling overwhelmed by emotions) by creating a strong emotional foundation
  • Why it’s important to reconnect with your inner self to stop emotional chaos from controlling your life
  • Simple, practical steps to build emotional resilience and regain control, so you can create healthy, lasting relationships

Even if you’ve been feeling lost or overwhelmed by your emotions, this workshop will guide you to a place of emotional stability and strength.

Part 3:
Are you ready to go deeper?

Get FREE Access Now To The

Magician Archetype Workshop

When the Magician energy is active, you have the ability to transform reality. It’s as though a magnetic field draws you to experiences that match your inner reality.

The Magician energy chooses you to connect with your healing potential and give you access to the unconscious world of wonderment, charm and the deeply connected spiritual self.

Part 3:
Are you ready to go deeper?

Get FREE Access Now To The

Lover Archetype Workshop

When the Lover energy is active, your soul is at odds with your careful ego. You live a life switching between conquering fear, taking risks and the excitement of your consciousness expanding, followed by flopping back into the safety of what you know.

The Lover energy chooses you to connect with your personal source of power that’s not a climb for position or authority, not a power over another but real power - the power within.

Part 3:
Are you ready to go deeper?

Get FREE Access Now To The

King Archetype Workshop

When the King energy is active, your inner world is conflicted. Each time you step into your own rules, you hear the voice of the King’s shadow – the tyrant suggesting you are less than, how you’ll never live up to expectations and the weakling ‘prince’ who doesn’t protect your new path.

The solution is to step into the energy of the true King, the matured ‘male’ energy offering centred, confident direction from deep within. The unconscious pressure to ‘fit in’ evaporates as you step into your own leadership. .

Part 3:
Are you ready to go deeper?

Get FREE Access Now To The

Queen Archetype Workshop

You’ve looked around, decided what you like, made judgements and now you’re going out on your own. Does what you want match with others or should you just become what you think they want?

This stage is answered through the process of Creating Your Own Values, by using your Queen Energy.

If you are frustrated because you keep attracting difficult people into your life, the Love YOUR Life show will help. Fans of the show are ecstatic about the fun and entertaining way Heidi Sawyer brings you practical advice to help you recognise unhealthy dynamics and get your life back on track after being affected by controlling relationship(s).

Love Your Life Show